"Raw Earth Medicine......Let YOU Be Thy Medicine"

The best Matcha Green Tea comes from Japan where it is the staple ingredient upon which traditional Japanese tea ceremonies were buil...

Here are 5 Essentials Daily Habits to include in your lifestyle to get your health going in the right direction: 1. Exercise: A b...

In the Chinese Culture they use different teas at different times to help them through their day. Jasmine Tea in the morning to help get goi...

The Benefits of Orange Juice 1. Weight Loss: the antioxidants in citrus effectively aid in weight loss.  2. Vitamin C- boosts the immune ...

Through my experiences in life I have found the path with my nutrition that is leading me to create a lifestyle that I can "live"...

With every action causing a reaction. It's very easy to change the outcome of most situations. All it takes is stepping back from oursel...