"Raw Earth Medicine......Let YOU Be Thy Medicine"

Figgy Brownie 5 dried Figs 8 Medjool Dates 3 tbsp Cacao Powder 1/2 tsp Lemon Extract  1 tspn Vanilla 1 tsp Nutmeg 1 tsp Cinnamon  2 tbsp Hon...

Ulcer Healing Juice  1 Head Cabbage 5 Carrots 5 Stalks Celery 1 Cucumber 1 Green Apple 1 Bunch Parsley Ulcer Healing Juice is made cold pres...

Papaya Pitaya Parfait  4 oz Coconut Non Dairy Yogurt Kefir  8 oz Coconut Water or Almond Milk  1 tbsp Chia Seeds 2 tbsp Honey or Maple Syrup...

Strawberry Fields 3 cups Strawberries 2 cup Watermelon 1 Banana  1/2 cup Mint 1/2 cup Spinach  1 tsp Maple Syrup 1 cup Ice Blends ...

Benefits of Strawberries 1. Vitamins and Nutrients Strawberries are an excellent source of antioxidant-promoting vitamin C and manganese....

Cranberry Splash Bowl  1 cup Frozen Cranberries  1/2 cup Frozen Blueberries  1/2 cup Frozen Raspberries 1/2 cup Frozen Blackberries  1/2 cup...

Butternut Brussels Quinoa Prep: 2 cups cooked Quinoa 1 cup Finely Chopped Brussels Sprouts 2 cups Cubed Butternut Squash 1 tbsp Minced Garli...