"Raw Earth Medicine......Let YOU Be Thy Medicine"

My body went from effortlessly walking about. Capable, defying flexibility & dynamic motion. I could do anything physical, would work...

It's 4 am and my legs are twitching. I just got back from a trip to be a bridesmaid in my friends wedding.  Going to Denver I knew I was...

Since the day of my accident I have not felt comfortable in my own skin and I don't mean that in a self esteem body issue type way. I me...

Not only are these little gems delicious but here's why they are so nutritious.  Like other “superfood” berries, kiwi berries have an un...

HHave you ever had anything you truly loved taken from you or worked for something with every ounce of your being just taken from you?  I ha...

staying positive right after hip surgery (Unbelievable amount of Pain) Its been 21 months since I got hit by a car while riding my bike...