Showing posts with label vegan #hot #cold #recipe #recipeoftheday #breakfast #801010 #fatfree #delish #wholefoods #natural #rawearthmedicine. Show all posts
Showing posts with label vegan #hot #cold #recipe #recipeoftheday #breakfast #801010 #fatfree #delish #wholefoods #natural #rawearthmedicine. Show all posts

Monday, February 20, 2017

Organic Apple Cinnamon Oatmeal



Organic Apple Cinnamon Oatmeal


1 cup dry organic oats

1 Granny Smith Apple

5 diced dates 

1 tablespoon Honey 

1 tablespoon Cinnamon

1 teaspoon Vanilla Bean or Extract

1 teaspoon nutmeg 


Cooking Methods:


Raw : add 2 cups of water and let soak overnight 

Heated: Bring 3 cups of water to a boil then add ingredients and let simmer until apples soften