Monday, December 28, 2015

Holistic Cold Remedy

This is how to use food and natural sources to combat a sinus and chest cold with a fever. I do and consume the following:

130 or more ounces organic fresh squeezed orange juice (yes, you'll be going to the bathroom a lot, both ends!) 

1 pomelo grapefruit

64 oz of water steeped with - ginger, eucalyptus, fennel, pepper, holy basil, oregano oil, hibiscus, turmeric, cinnamon, honey and I add a cannabis simple syrup - (you can use pre made tea bags of these spices to make it easy)

Green Juice- pineapple, mango, spinach, kale and coconut water 

Green Juice - Apple, celery, collared greens, cucumber, spinach, lemon, ginger

Probiotics - lemon cayenne from Kavita

Water - 32 - 64 ounces

2-3 bathroom steams for at least 20 minutes with a towel around your neck and eucalyptus oil on your chest and under your nose... It's important not to let yourself get cold after you steam so get dressed sweaty so that you continue to sweat. 

I only eat one meal a day with this (not usually hungry) and it's a very spicy coconut curry with eggplant, zucchini, potatoes, green beans, lotus seeds, hemp seeds, tofu and brown rice and nothing but water for the rest of the night after I eat. 

Can't lie. Added a little tequila to a few glasses of oj at the beginning. 

I also tried a saline version of afrin for a little help that my friend suggested and it worked to help. 

I also rest and sleep. 

I do this every day until poof it's gone.

(This is an original home remedy written by AmyMichelle6 and all rights and claims are held herein.

Please speak with a medical doctor prior to using alternative medicines 

Should fever persist for more than 3 days or raise higher that 102 degrees please seek emergency medical attention. 

The advise given in this post in based on personal experience, alternative medicine schooling and in no way is it a claim to be given to the detriment of another's well being. 

Please use your judgement) 

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