Tuesday, February 21, 2017

Antioxidant Acái

Antioxidant Acái

1 cup Frozen Blueberries

1 cup Frozen Blackberries 

8 Medjool Dates

1/2 cup Pineapple Juice

1 Scoop Acái Powder 

Blend all ingredients and top with strawberries, banana, dates, papaya, Blackberries and Blueberries. 

This recipe is a super defender against free radicals and other airborne illnesses. It contains an extremely high ORAC value. ORAC values are a measure of the antioxidant activity.  It measures the degree and length of time it takes to inhibit the action of an oxidizing agent. Antioxidants inhibit oxidation which is known to have a damaging effect on tissues. Studies now suggest that consuming fruits and vegetables with a high ORAC value may slow down the aging process in both the body and brain. 

So nutritious, delicious and easy to make!

No comments:

Post a Comment