Mmmm Pineapple sprinkled with Cayenne Pepper for breakfast! Combining two powerful anti inflammatory foods together to create the equivalent of taking two Advil and a Celebrex! That's how you use food as your medicine so your body heals instead of masking the issues that cause the inflammation and creating work for the body by having to figure out what to do with the byproducts from the pills.
Many studies have shown that bromelain, an enzyme found in pineapples, can reduce swelling, bruising, healing time, and pain associated with injury and surgical intervention. Bromelain is currently being used holistically to treat and reduce inflammation from tendinitis, sprains, strains, and other minor muscle injuries as well as swelling related to ear, nose, and throat surgeries or trauma.
Cayenne Pepper is known as Capsicum in Holistic medicine. Capsicum increases metabolism by immediately influencing the venous structure.
Its benefits on our bodies are nothing short of amazing, especially its effects on the circulatory system as it feeds the vital elements into the cell structure of capillaries, veins, arteries and helps adjust blood pressure to normal levels.
Combining the powers of Bromelain and Capsicum daily, will do wonders for your body and can help you heal much faster with any type of injury or ailment. The best way to see results is to be consistent. Give it a try for at least 2 weeks and you'll be pleasantly surprised with the results! You will feel so much less pain and you will have so much more energy!
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