Monday, February 27, 2017

Orange Turmeric Tea

Orange Turmeric Tea

6 - 8 inches Turmeric Root Sliced

1 tbsp Orange Zest

1 tsp Raw Coconut Sugar or Honey

32 oz Filtered Water

Bring water to a boil and add Turmeric Root. Boil for about 5 minutes and the water should turn orange. Add the Orange Zest and Coconut Sugar then let boil for another 5 minutes. Strain and drink hot or cold!

Tip: I don't mind straining the tea but if it's a bother to you, you can use tea pouches, cheese cloth or an immersion ball and stuff them with the ingredients for a quick no hassle tea! 

Health Benefits:  This tea is a super concentrated anti inflammatory and your first line of defense against inflammatory diseases, like cancer. Adding this tea to your daily routine will do wonders for your joints, any pain issues you have and your immune system. Give yourself a natural boost of energy while your body benefits from this tea and it's delicious too! 

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