Monday, February 20, 2017

Organic Apple Cinnamon Oatmeal

Organic Apple Cinnamon Oatmeal

1 cup dry organic oats

1 Granny Smith Apple

5 diced dates 

1 tablespoon Honey 

1 tablespoon Cinnamon

1 teaspoon Vanilla Bean or Extract

1 teaspoon nutmeg 

Cooking Methods:

Raw : add 2 cups of water and let soak overnight 

Heated: Bring 3 cups of water to a boil then add ingredients and let simmer until apples soften  

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