Wednesday, March 29, 2017

The Benefits of Orange Juice

The Benefits of Orange Juice

1. Weight Loss: the antioxidants in citrus effectively aid in weight loss. 

2. Vitamin C- boosts the immune system and helps prevent and treat colds and the flu. In Europe, the standard cancer treatment is high doses of Vitamin C which kills free radicals and cancer. 

3. Contains D – limonene - an effective agent against skin cancer, breast cancer, 

mouth cancer, colon cancer and lung cancer. 

4. Maintains Blood Pressure levels: contains magnesium which brings blood pressure levels to normal range.

5. Prevents and treats Ulcer: Aids in digestive health 

6. Prevents and treats Kidney Stones: citrate in orange juice lowers urine acidity 

7.  Promotes healing: contains flavonoids that reduce inflammation and regenerate cells 

8. Reduces Risk of Heart Attack: Oranges contain hesperidin which protects the arteries from being clogged by improving the health of nearby cell.  Consumption of one glass freshly squeezed orange juice ensures lower risks of heart attacks 

9. Treats Anemia: vitamin C promotes the absorption of iron into blood stream

10. Skin Health: the antioxidants with the combination of vitamin C protect the skin cells from getting effected by free radicals. Giving your skin a fresh and glowing look!

Orange juice is the healthiest way to start your day! 

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